Imagine the goodness of oranges, carrots, milk, bananas and yoghurt packed in one tiny, green leaf. The moringa plant is scientifically known as moringa oleifera and finds local references as the horseradish tree or the drumstick tree. The moringa leaf powder is nothing short of a super food and should be a part of your daily morning routine. A spoon of this powder mixed with water and you will give your body its much-needed dose of vitamin C, vitamin A, calcium, potassium and protein.
Think of all the food you would have to consume to get the benefits that moringa offers. There are the calories and the time, not to mention the cost to consider. Moringa has 7 times the vitamin C of an orange, 4 times the vitamin A of a carrot, 2 times the calcium of a glass of milk, and 3 times the potassium of a banana. No wonder, it has gained popularity among the masses for its incredible benefits.
With pesticides and chemicals becoming a big part of our agricultural process, whatever we consume comes with its own set of chemicals. This bouquet of nutrients comes with no conditions attached and has been deemed safe even in larger quantities.
Antioxidants are the line of defence when it comes to cell damage and inflammation in the body. The moringa leaf is a rich source of antioxidants that fight the free radicals in the body thus ensuring that your body functions at a cent percent.
The antioxidants in moringa not only reduce the oxidative stress in the cells but also manage the glucose and lipid levels in the body. It has been proven to combat Type 2 diabetes and obesity by lowering the blood sugar levels.
Moringa significantly improves brain health by releasing vitamin E and vitamin C that fight the effects of oxidation on the neurons and brain cells. It leads to better cognition, higher productivity and can even help you fight against Alzheimer’s.
The liver needs liver enzymes to flush out the toxins from our body, perform metabolism and
distribute nutrients. Moringa helps not only reduce but reverse the liver damage by restoring these
enzymes to natural levels.
As we go through life with our late-night work schedules, food takeouts and a dependence on the local chemist for every ailment, we forget the toll these things take on our body. It may not be evident immediately, but the body will eventually show signs of severe wear and tear. An Ayurvedic supplement like Everyday Immunity helps you counteract the ill effects before they become a fully- fledged health issue. They help your body fight its own battles by creating a protective armour
around it. Moringa’s credibility can be assessed from the fact that it has been a remedy for more than 4000 years and is known as the tree of life as each and every part of the tree is used as a remedy. Its uses predate the rise of western medicine and its bark, stem and even roots are used to make potions to cure ailments.